In Between

     

In between . . . 

             Christmas and New Year's

    items on your to do list

    day and night

    poses on the mat.

In between, a pause is available.  

What do you do in between?

Within this moment, you can be as long as you desire.  

A moment when you become one with the pause.

Capture the stillness.  Notice. . . behind the stillness is balance.  Balance is where equanimity  resides.

So in this time between the holidays, I am reminded to pause and embrace the equanimity that is available.  

So pause.  Be still.  Be present for this moment.  Take it in and absorb all that is available for you.  

Be in between, before going to the next.