What are you practicing in your body?
How are you holding your body?
Are you clinging or letting go?
What are you practicing in your breath?
How are you breathing?
Where do you feel yourself breathing?
What are you practicing in your thoughts these days?
Are they caring thoughts filled with compassion and
Butterfly wings fluttering through your mind?
What are you practicing in your thinking this moment?
Is it necessary to think this right now?
Is it true?
Is it kind?
Does it serve you?
Are you thinking too much? Too fast?
What are practicing in your wisdom mind?
Are you dwelling here enough and
Discovering the abundance of wisdom within you?
What are you practicing in your way of being these days?
Are you rushing from place to place or thing to thing?
Are you cutting people off?
Are you generous and allow others to go before you?
Do you share and freely offer your portion of what's given?
What are you practicing in your spiritual self; in the space where
Your true essence dwells?
Can you linger here awhile?
Feel the auspicious essence of you.
The essence of starlight and all that is exquisite;
Grace, Love, Bliss.
Be here, in this space. Practice.
Practice seeing You in you.
