Tuesday, November 1, 2016

Practicing Flexibility and Allowance

  

Interruptions. Intrusions. Distractions. The unexpected…will happen.  It always does.  Yet we respond as if it shouldn’t.  That the disruption is an insult to our being.  As if we are assaulted, pushed, or pulled out of our place of comfort or knowing.  We may think, “How dare you?” or “Why me?”  And yet, it will happen again and again.  We know life is change, life is moving, and always shifting.

And we also know that stability is enhanced with flexibility.  Ask an engineer or an architect.  Like a bridge or building, we are stronger when we are flexible and practice allowance.  We are stronger when we allow interruptions to our expectations and experience.  We are stronger with allowance and when we decide with love how to respond…how to be. 

Each time there is the unexpected, the interruption or the irritation, we can practice allowance.  We can allow an opportunity to strengthen and possibly to discover something incredible about ourselves and others.